Sign up for the Protein Buff Newsletter to get awesome subscriber perks!

High Protein High Fiber Diet Recipes

High protein high fiber diet recipes like a high protein high fiber breakfast, high fiber snacks, and high fiber desserts keep hunger at bay, and uh, keep you regular too ;) Foods high in protein and fiber fill you up and keep you satiated for longer, so they’ll help you stay on track with your healthy eating, and weight loss goals.

Start your day with a high fiber breakfast like my carrot cake protein pancakes or high fiber oatmeal, and try some snacks high in fiber, like high fiber muffin recipes, high fiber bars, or high fiber drinks. High protein high fiber diet recipe can be super decadent too. If you’re craving something sweeter, try some high fiber desserts like high fiber cookies, or high fiber brownies.

The recommended daily intake of fiber is 14 grams per 1000 calories, so any of my recipes equal to or exceeding this ratio will be considered high fiber.