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Helpful Stuff

 Helpful Stuff

PROTEIN BAKING BASICS

Read this before getting started. It explains the basics of protein baking, things to keep in  mind, and tips to make your protein goodies a success.

 INGREDIENT SUBSTITUTIONS

If you want to make a recipe vegan or gluten-free, if you don’t have a particular ingredient on hand, or maybe you just want to change things up a bit – Here’s a list of potential ingredient substitutions that I trust, or would try.

MEASUREMENT CONVERSIONS 

A bit about the measurements I use, and some handy charts if you need to do some conversions.

WHERE TO BUY INGREDIENTS/BAKEWARE

Okay, so some of the ingredients I use aren’t exactly something you can just pick up at the corner store. This is my super comprehensive guide (world-wide options included) to where to find the stuff I work with at the best prices.

 LINKS AND RESOURCES

These are my favorite blogs, websites, podcasts, apps, books, and documentaries that I use as resources and inspiration for my protein baking, as well as general health, fitness, and wellness.

I’d Love To Hear Your Thoughts!

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